Join the Phoenix Breathwork
2025–2026
Experience immersive, science-backed techniques to regulate your nervous system, express emotions, and reconnect with your full aliveness.
As Featured In
Upcoming Events
2025
2026
JULY 2025
Vienna, Austria
Saturday, July 12 – Sunday, July 13
10:00 AM – 6:00 PM both days
District Living
Donau-City-Straße 3, 1220 Vienna, Austria.
SEPTEMBER 2025
London, UK
September 6th - 7th
Pullman Hotel,
King’s Cross
Dublin, Ireland
September 13th - 14th
SandyMount Hotel,
Dublin
Barcelona
September 20th - 21st
Playful Growth HQ,
Barcelona
NOVEMBER 2025
Mexico City, Mexico
Nov 8-9 (Fri-Sat)
Training – Spanish
Nov 12 (Tue)
Fire Night – Phoenix Breathwork Experience
Tijuana, Mexico
Nov 15-16 (Fri-Sat)
Training – English
Nov 19 (Tue)
Fire Night – Phoenix Breathwork Experience
Costa Rica
Nov 30-Dec 1 (Sat-Sun)
Training – Spanish + English
Dec 3 (Tue)
Fire Night – Phoenix Breathwork Experience
DECEMBER 2025
Buenos Aires, Argentina
Dec 14-15 (Sat-Sun)
Training – Spanish
Dec 17 (Tue)
Fire Night – Phoenix Breathwork Experience
JANUARY 2026
Dubai, UAE
Jan 11-12 (Sat-Sun)
Training – English
Jan 14 (Tue)
Fire Night – Phoenix Breathwork Experience
Beirut or Riyadh
Jan 25-26 (Sat-Sun)
Training – English
Jan 28 (Tue)
Fire Night – Phoenix Breathwork Experience
FEBRUARY 2026
India (City TBD)
Feb 8-9 (Sat-Sun)
Training – English
Feb 11 (Tue)
Fire Night – Phoenix Breathwork Experience
Shanghai, China
Feb 22-23 (Sat-Sun)
Training – Chinese
Feb 25 (Tue)
Fire Night – Phoenix Breathwork Experience
MARCH 2026
Taiwan
Mar 8-9 (Sat-Sun)
Training – Chinese
Mar 11 (Tue)
Fire Night – Phoenix Breathwork Experience
Hong Kong
Mar 22-23 (Sat-Sun)
Training – English/Chinese
Mar 25 (Tue)
Fire Night – Phoenix Breathwork Experience
APRIL 2026
Singapore
Apr 5-6 (Sat-Sun)
Training – English/Chinese optional
Apr 8 (Tue)
Fire Night – Phoenix Breathwork Experience
JULY 2026
Vienna, Austria
July 12-13 (Sat-Sun)
Training – English
July 15 (Tue)
Fire Night – Phoenix Breathwork Experience
Train Online with Us
Phoenix Breathwork Online Instructor Training
Starts: June 17, 2025 | Language: English |
100 Hours – Yoga Alliance Certified
Phoenix Coaching & Integration Program
Starts: June 10, 2025 |
Live Calls + Assignments
Customer Reviews
I’ve never felt so alive!
I’ve never felt so alive! The combination of breathwork and NLP shattered my old patterns and awakened a new sense of self.
Sarah M.
Our corporate team has never been more connected.
Playful Growth transformed our approach to stress and teamwork.
John D.
FAQ
What is breathwork?
Breathwork is a powerful tool for managing stress and improving overall well-being. By consciously controlling our breathing patterns, we can reduce stress and improve physical and mental health.
How should I prepare for a breathwork session?
It's recommended to have a light meal or snack an hour before your session to stabilize blood sugar levels. Avoid heavy meals, and ensure you're well-hydrated.
What can I expect during a session?
Participants may experience a range of physical sensations like tingling or warmth, and emotional responses from deep relaxation to emotional release. Each experience is unique.
Are there any contraindications for breathwork?
Pregnant women and individuals with asthma should consult their primary care physician before participating in breathwork sessions.
What should I do after a session?
Post-session, it's beneficial to allow time for integration and reflection. Activities like journaling, gentle movement, or taking a bath can help absorb the insights and emotions experienced.
