Live every Tuesday
3rd January, 2026 (7pm – 10pm GMT)
75 Mins online
LIVE online workshop
Train Your Nervous System
Live, Every Tuesday
A free, founder led breathwork and nervous system masterclass combining practical techniques, applied pychology and real integration
This is a live, facilitated training experience — grounded, regulated and designed for real nervous system change.
No prior experience needed · Come once or return weekly
A Different Focus Each Week
Each Tuesday explores a different element of breathwork and/or applied NLP — offering fresh insight while staying grounded in the Phoenix Method.
Sessions are standalone, but over time they build a deeper, embodied understanding of how the system works as a whole.
Join 500+ professionals from 30+ countries who've transformed their practice with the Phoenix Method
This masterclass is for you If…
This space is for people who want to work with breath and the nervous system without overwhelm, force, or spiritual bypassing.
You’re curious about breathwork but want to experience it safely
You feel mentally busy, emotionally tight, or internally “on hold”
You’ve tried meditation or somatic work but struggled to stay regulated
You value depth, integrity, and skilled facilitation over hype
This is not a high-intensity or performance-based breathwork session.
What this masterclass is?
This is a live, structured session combining breathwork, nervous-system education, and applied awareness.
You’ll be guided through a Phoenix-style practice that blends breath, sound, and somatic attention — with an emphasis on regulation, pacing, and choice.
Rather than pushing for emotional release, the session focuses on building the conditions that allow your system to respond naturally.
Many participants leave feeling:
More grounded and internally spacious
Less emotionally compressed
Clearer about how their body responds to breathwork
What you’ll experience during the masterclass
Nervous System Science
Nervous System Fundamentals
Safe Techniques
Trauma Aware Breathwork
Practice Together
Guided Group Practice
Guided Experience
A full breathwork session guided with support and regulation.
Integration Strategies
Learn how to bring breathwork into your practice, sessions, or daily life.
LIVE, but if you can't make it, the full recording is yours—for life.
The Phoenix path
Start here. Learn the foundations of functional and transformational breathwork, nervous system science, and what makes Phoenix different.
Get your hands on real people. Learn somatic touch, co-regulation, and how to hold space for emotional release.
The full facilitator training. Master breath mechanics, hypnotic language, and Fire Nights.
Lead globally. Co-lead Fire Nights and embody Phoenix leadership.
Phoenix Breathwork Masterclass details
Date & Time
20th January 2026
(7pm – 10pm GMT+8)
Where
Online
(link sent after registration)
Level
Open to all
(no prior breathwork experience required!)
Meet your host:
James McCauley
International Breathwork Facilitator |
NLP Practitioner & Founder of Phoenix Breathwork Method
Trained and certified 500+ professionals in breathwork across 30+ countries
Led multiple transformational events for 100+ participants at a time
Helped coaches, therapists, and yoga educators make breathwork a safe, practical tool - no hype, just results
"I train pros in the real-world stuff - what works in tough moments, not just on paper. My mission is to help you bring embodied transformation to those you serve."
Real people. Real transformations.
FAQs
I already teach yoga/coach/therapy—do I need experience with breathwork?
Not at all! This is designed to get you started and integrate breathwork with your current specialties.
What if I can't attend live?
You'll get the complete replay recording for review—plus the chance to ask follow-up questions in our private pro group.
Will this get me certified?
This is hands-on training, not a full certification—but you'll be ready to use breathwork tools immediately, and know if you want to pursue deeper study.
Is it safe for trauma/clinical work?
Yes. James's approach is trauma-informed and will clearly delineate what's safe in pro settings (and what's not).
Secure your spot NOW
If you’re curious about the Phoenix Method and want to experience it firsthand, this masterclass offers a grounded place to begin.