Phoenix Breathwork
Experiences that change how you feel, live and lead.
Who are you?
Which One Are You?
Three doors into the same work. Click the one that fits.
I'm here for me
For people who want to feel — in their own body — what Phoenix is actually about.
- A three-hour immersive Fire Night
- Breathwork, movement, music & connection
- Regulate, reconnect & release
- The first door into Phoenix
I want to train
For people who want to learn, facilitate and support others through nervous-system work.
- Phoenix Breathwork Facilitator Training
- 16-week online apprenticeship
- In-person training & mentorship
- Integration Practitioner Training
I represent a team
For organisations that want better-regulated, more connected teams. Trusted by teams at Google and international organisations.
- Corporate Reset experiences
- Resilience & Stress Management
- Team Connection Experiences
- Leadership & High Performance
The First Door Into Phoenix
For most people, this is where the journey begins.
A three-hour immersive experience.
Breathwork, movement, music, human connection and nervous-system practices — all in one room, in one night.
It's where you feel — in your own body — what this work is actually about.
After Fire Night, Keep Going
Two more ways to stay inside the Phoenix work.
Phoenix Integration — 6 Weeks
Weekly live group calls, breathwork, somatic + NLP integration tools and daily practices to lock in what you felt at Fire Night. This is where the change actually sticks.
Join the Next Cohort →Phoenix City Retreat — Dublin
A two-day immersive nervous-system reset at St. Helen's Hotel, Dublin — breathwork, movement and integration in a small-group container. Non-residential.
See Retreat Dates →Phoenix City Retreat — London
A two-day immersive nervous-system reset in London — breathwork, movement and integration in a small-group container. Non-residential.
See Retreat Dates →Learn to Guide Others
Two paths for people ready to hold this work for others.
Phoenix Breathwork Facilitator Training
A 16-week online academy with in-person immersion, weekly live mentoring calls and real Fire Night practice. Learn nervous-system science, group facilitation, experience design and the full Phoenix method.
Apply for Facilitator Training →Breathwork Integration Practitioner Training
An 8-week live online training for qualified breathwork, somatic and coaching practitioners. Learn to help clients regulate, understand what has surfaced, and translate powerful experiences into lasting embodied change.
Coming SoonPractical Sessions for Modern Teams
Trusted by teams at Google and international organisations.
Helping people do better by knowing themselves better.
Phoenix creates fun, science-based experiences that teach people and teams real skills for feeling good, doing great work, connecting with others, and lasting success.
- Corporate Reset — nervous-system reset for stressed teams
- Resilience & Stress Management workshops
- Team Connection Experiences
- Leadership & High Performance sessions
- From small teams to 100+ participants
Trusted by teams at Google and international organisations.
What's Your Nervous-System Pattern?
Discover why you react the way you do — and what to do about it. Takes 2 minutes. It's free.
Fight, Flight, Freeze or Fawn?
Everyone has a default nervous-system response under stress. Once you know yours, you can stop fighting it — and start working with it.
Our free 2-minute quiz reveals your dominant pattern and gives you practical tools to regulate, based on real nervous-system science.
Real People. Real Change.
From Fire Nights, integration groups, retreats, trainings and corporate rooms.
Your Next Step
One click. That's it.
Book a Fire Night
The first door into Phoenix. Three hours that change everything.
See Dates & Cities → For PractitionersTrain With Phoenix
Become a certified facilitator. Learn to hold the room.
See Training Programmes → For BusinessBook for Your Team
Corporate sessions and workshops for international teams.
Ask About Team Sessions →PHOENIX BREATHWORK SCHOOL
Train as a Breathwork Facilitator, with Real practice, Real People, Real Responsibility.
Phoenix is the a global breathwork school that trains facilitators through embdodied learning, supervised practice, and Live Fire Nights Worldwide.
Phoenix Around the World
#1 BREATHWORK SCHOOL
Why Phoenix Is Different
Trained facilitators, not just certified students
Real-world practice in live rooms
A pathway into global Phoenix events
This is not a course. Its a facilitation pathway.
This is the Phoenix Facilitator Path
LEARN THE METHOD
EMBODY IT LIVE
FACILITATE REAL ROOMS
Watch Su, Killian, Jen and
Paula journey through Phoenix
YOUR JOURNEY STARTS HERE
Where you can facilitate
After certification, Phoenix facilitators are eligible to support Phoenix Fire Nights around the world.
Shanghai
Dubai
London
Dublin
Mexico
India
Serbia
…and expanding.
• Assist in your own country
• Join any Phoenix event worldwide
• Progress to co-leading through Inner Architect
It’s not a course. It’s a pathway into facilitation.
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