Polyvagal theory made practical
Stress cycles, interoception & regulation
Coherent breathing, breath drills & CO₂ tolerance
Language for nervous system safety
Visualization, reframing & somatic cueing
Guiding clients into parasympathetic states
Circular/connected breathing
Trauma-aware facilitation
Mapping emotional patterns in the breath
Acupressure points & fascia release
Somatic anchoring & co-regulation
Partner techniques to deepen safety and presence
Sequencing full sessions (1:1 & group)
Music, pacing & wave design
Post-session integration techniques
Unlocking stuck emotions somatically
Breath and body cues for emotional shifts
Integration through sound, movement & journaling
Vocal tone, pacing & energetic presence
Setting boundaries & managing projections
Real-time regulation and feedback
Lead your own recorded session
Receive peer and mentor feedback
Final certification & next steps
Polyvagal theory made practical
Stress cycles, interoception & regulation
Coherent breathing, breath drills & CO₂ tolerance
Language for nervous system safety
Visualization, reframing & somatic cueing
Guiding clients into parasympathetic states
Circular/connected breathing
Trauma-aware facilitation
Mapping emotional patterns in the breath
Acupressure points & fascia release
Somatic anchoring & co-regulation
Partner techniques to deepen safety and presence
Sequencing full sessions (1:1 & group)
Music, pacing & wave design
Post-session integration techniques
Unlocking stuck emotions somatically
Breath and body cues for emotional shifts
Integration through sound, movement & journaling
Vocal tone, pacing & energetic presence
Setting boundaries & managing projections
Real-time regulation and feedback
Lead your own recorded session
Receive peer and mentor feedback
Final certification & next steps
For the self-paced learner ready to dive in solo
Full 8-week video training
Certification
Bonus audios + workbook
No live calls or feedback
No peer community
Our core training – structure, support, and transformation
Everything in Essential
Weekly live Zoom calls with James
Private student group
Real client + facilitation feedback
Hypnosis & breath music bundle
Everything in Mastery
Premium Phoenix Headset Kit (normally €1500)
1 immersive weekend In-Person Training (worth €795) with James
VIP Support
Everything in Full Experience
1-on-1 private coaching with James
Custom client case review
Strategy channel + high-level guidance
Phoenix Soundtrack Pack
Morning Mindset + Hypnosis Bundle
Facilitator Toolkit
I left really understanding that breathwork is accessible and diverse, that there are so many ways to integrate it into my life. I feel empowered to be a breathwork facilitator and can’t wait to use it my yoga classes as well!
Only 12 places available — payment plans offered.