Please take a few minutes to review the preparation videos and information below before attending your event. The more informed and prepared you are, the more grounded and enjoyable your experience is likely to feel.
Everything you need to know before you walk through the door.
You must bring these items and complete the waiver before attending. They are essential to the experience.
Complete Waiver Form →Comfortable, loose-fitting clothing suitable for movement and relaxation. An eye mask can significantly enhance your experience.
Doors close approximately 25 minutes after the official start time. To protect the immersive environment and group dynamic, late arrivals cannot be admitted once the experience has begun. Please allow extra travel time and plan your journey carefully.
Watch each video and review the key points before attending. These are designed to ensure you arrive grounded, informed, and prepared.
Participants are expected to approach the event with self-awareness, personal responsibility, and respect for the shared group environment.
Understanding emotional experiences, consent, boundaries, and who the event may not be suitable for.
Participants are encouraged to remain connected to their own body, boundaries, and nervous system throughout the experience.
Participants are responsible for communicating and honouring their own boundaries throughout the evening.
Participants with any medical or psychological concerns are encouraged to consult an appropriate healthcare professional before attending. If you require highly individualised emotional support or a smaller therapeutic setting, a more intimate environment may be more appropriate for you at this time.
You do not need to be highly emotional, spiritual, extroverted, or experienced to attend Phoenix Fire Nights.
Participants are not expected to force emotional experiences or intense reactions. The experience is intended to unfold naturally and individually for each person.
Understanding what to expect after the event, and the support available to you.
Post-Event Support You Receive
A guided integration audio designed to support grounding and nervous system regulation after your experience.
The first 3 days of the Phoenix 21-Day Nervous System Journey based on your Nervous System Assessment results.
Continue into the complete 21-Day Nervous System Journey for a deeper integration and ongoing support.
Weekly live coaching calls, guided practices, breathwork sessions, nervous system education, and community support.
Participants remain responsible for their own wellbeing, regulation, and support systems following the event.
Important information about how events may be recorded and used.
By attending Phoenix Fire Nights, participants acknowledge and consent to the possibility of being photographed or filmed during the event. If appearing incidentally in event content would cause significant discomfort, please carefully consider whether this environment feels appropriate for you.
Fast answers to the most common questions. Tap any question to expand the answer.
No. Many attendees are completely new to breathwork and immersive wellness experiences. The event is designed to be accessible regardless of your background or experience level.
Yes. A large percentage of attendees attend alone. The environment is designed to feel welcoming and supportive from the moment you arrive. You don't need to know anyone to have a powerful experience.
Emotional responses are completely normal during immersive experiences. You may laugh, cry, shake, feel deeply calm, or have a very subtle experience — all of these are valid. Participants are encouraged to regulate their own intensity and honour their boundaries at all times.
Participants may slow down, pause, leave the room briefly, or speak to a facilitator at any time. You are always in control of your own experience. Facilitators are present throughout the event and available to provide grounding support if needed.
No. Phoenix Fire Nights are immersive group wellness experiences, not therapy or medical treatment. If you require clinical therapeutic support, individual therapy, or a highly controlled clinical environment, please seek an appropriate professional instead.
No. Participation in partner work, touch-based exercises, or any form of physical interaction is entirely optional. You can opt out of any exercise at any time without explanation. Your boundaries are always respected.
Yes. Participants may step out briefly if needed. However, please be mindful of the group environment and avoid disrupting the experience for others when moving in and out of the space.
That is also completely normal. Every experience is different — and a quieter or more subtle experience is no less valid than a highly emotional one. There is no correct way to experience Phoenix Fire Nights.
Yes. Phoenix Fire Nights may be professionally filmed or photographed for promotional, educational, and marketing purposes. By attending, you acknowledge the possibility of appearing incidentally in event content.
Doors close approximately 25 minutes after the official start time. To protect the immersive environment and group dynamic, late arrivals cannot be admitted once the experience has begun. Please plan your journey carefully and allow plenty of travel time.
Stay well hydrated throughout the day and eat reasonably lightly before attending. Avoid heavy alcohol consumption or recreational substances beforehand. A full stomach may be uncomfortable during breathwork and movement elements.
If you have any medical or psychological concerns, please consult an appropriate healthcare professional before attending. Certain conditions — including epilepsy, serious cardiovascular conditions, pregnancy, psychosis, or severe unmanaged mental health conditions — may make participation unsuitable. Your safety comes first.
Not at all. You do not need to be spiritual, experienced, highly emotional, or extroverted to attend Phoenix Fire Nights. People of all backgrounds, beliefs, and experience levels attend and benefit from the experience.
Wear comfortable, loose-fitting clothing suitable for movement and relaxation. You will be lying down, moving, and potentially experiencing temperature changes during the event. Bring layers if needed.
After the event you receive access to a guided integration audio and the first 3 days of the Phoenix 21-Day Nervous System Journey. Optional pathways include the full 21-Day Journey and the 6-Week Online Coaching & Integration Program. Further details are shared after your event.
Phoenix Fire Nights are designed for people who feel aligned with immersive group wellness experiences rooted in breathwork, nervous system awareness, emotional expression, and human connection.
If after reviewing the preparation materials you feel unsure whether this type of environment is appropriate for you, we encourage you to honour that feeling and choose the setting that feels safest and most supportive for your current needs.
Participants are expected to approach the experience with:
After certification, Phoenix facilitators are eligible to support Phoenix Fire Nights around the world.
Shanghai
Dubai
London
Dublin
Mexico
India
Serbia
…and expanding.
• Assist in your own country
• Join any Phoenix event worldwide
• Progress to co-leading through Inner Architect
It’s not a course. It’s a pathway into facilitation.