Every facilitator on this team carries a personal story of transformation. They don't just teach Phoenix Breathwork — they live it.
01 — James
James has facilitated breathwork experiences for thousands across Ireland, the UK and beyond.
As the creator of the Phoenix Breathwork Method, James built something deeply personal — a system rooted in his own journey and refined through thousands of live experiences. His approach is powerful, precise, and profoundly human.
Working directly with James offers something rare: an immersive, personal encounter with the source of the method itself, in a setting unlike anything you'll find at a larger event.
Credentials & Experience
02 — Sidders
A grounded, heart-led approach that helps people reconnect with themselves and navigate life with greater freedom, presence, and authenticity.
With over 15 years of experience in wellness, personal development, and transformational work, Sidders brings a depth of understanding that goes far beyond technique. Known for his warm, open-hearted, and down-to-earth nature, he creates spaces where people feel safe to explore, grow, and reconnect with who they truly are.
Drawing from his own transformational journey, he blends breathwork, nervous system awareness, and practical life experience to help people move beyond limitation and step into greater freedom, clarity, and connection. Heart-based all the way.
Credentials & Experience
03 — Su
Known for her warm, calming, and nurturing presence, Su creates spaces where people feel genuinely supported, safe, and able to fully relax into the experience.
Su Corrigan is Phoenix's lead facilitator in Ireland, bringing over 20 years of experience in the wellness world through yoga, massage, breathwork, movement, and holistic wellbeing practices. She blends deep care and intuition with strong facilitation skills, creating something truly rare in breathwork spaces.
Her warmth is instantly felt. Whether she's facilitating a group event or guiding an individual, people leave Su's sessions feeling seen, held, and deeply restored.
Credentials & Experience
05 — Ben
Known for his clear, grounded guidance, Ben creates spaces where people feel safe to let go, explore what they're carrying, and connect with themselves on a deeper level.
Ben helps people discover the transformative power of the breath through a practical, grounded, and deeply human approach. With a background in fitness and performance coaching, his journey into breathwork began through his own pursuit of better health, resilience, and nervous system regulation — before discovering its deeper potential for emotional wellbeing and personal transformation.
Whether supporting someone through their first breathwork experience or facilitating large-scale transformational events, Ben believes the breath offers a powerful pathway back to the body — allowing people to feel, heal, and reconnect with what matters most.
Credentials & Experience